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Title : Can Red Goggles Improve Your Vision?
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Can Red Goggles Improve Your Vision?

You can improve your eyesight by exposing your eyes to three minutes of pure red light. 

According to Medical News Today, exposure to 3 minutes of deep red light once per week may improve vision, particularly color contrast vision, by an average of 17%. It is recommended to consider a brief weekly exposure to deep red light, with a specific hue of 670 nanometers, to potentially improve declining vision.

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