Weekly Meal Plan & Weigh In: February Week 2 - Hallo friendsIDEAL BODY SECRETS, In the article you read this time with the title Weekly Meal Plan & Weigh In: February Week 2, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article Fit Career, Article Fit Family, Article Fit Food, Article Fit Home, Article Fit Life, Article Fit Mind, Article FREE online workouts, Article Recipes, Article Workout Reviews, We write this you can understand. Alright, good read.

Title : Weekly Meal Plan & Weigh In: February Week 2
link : Weekly Meal Plan & Weigh In: February Week 2

Weekly Meal Plan & Weigh In: February Week 2

No matter what I did last week I wasn't able to pull back enough to make up for  my Friday & Saturday off plan. I also think that the fact I'd lost 2lbs when I wasn't expecting it the week before probably played a part. So i gained 2.5lbs at weigh in this week. Obviously I would like to see the scales go down, but one of the things I wanted to work on this year is focusing on other aspects of a healthier lifestyle. I have found over the past few weeks that I am sleeping better, my skin has improved and I am really enjoying the food I am eating Monday to Friday. Because I have my work lunches prepped, I have a more time to focus on taking an actual break.



I did have another busy and food filled weekend; I ended up eating out 3 times and getting a takeaway over 2 days. As much as I enjoyed it, I was pretty ready to get back to regular home made food again on Sunday. This weekend is quiet enough, I am going to allow myself I little treat on Thursday and a few drinks on Saturday night but the plan is to be a lot more mindful the rest of the weekend.

I've switched up the format of the meal plan this week. I am hoping in the next few weeks I will be doing a bit of a revamp on the whole blog. Going back and tidying up some of my old posts and reformatting things a bit. I'll also be looking for a bit of feedback on how to make things better over here, so if you follow me on Instagram and Facebook keep and eye out. I really would love to hear from you!

Meal plan done for the week, food for lunches prepped and feeling good for the week ahead!

Thus Article Weekly Meal Plan & Weigh In: February Week 2

That's an article Weekly Meal Plan & Weigh In: February Week 2 This time, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Weekly Meal Plan & Weigh In: February Week 2 with the link address https://idealbodys.blogspot.com/2019/02/weekly-meal-plan-weigh-in-february-week.html

Tweet

Subscribe to receive free email updates: