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Title : Eat your vegetables day
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Eat your vegetables day

Eat Your Vegetables Day - 17th June

Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet.

To make sure you’re getting enough ensure that you’re eating at least a half a cup of each vegetable you decide to consume, or a cup of a medley.

So go ahead have your dose of fibre,  antioxidants, vitamins..... Let us know your creative ways... Mine is in the comment below

#eathealthy #diet #vegetables #greenleafy

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