Stop multitasking - be present

Stop multitasking - be present - Hallo friendsIDEAL BODY SECRETS, In the article you read this time with the title Stop multitasking - be present, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article Fit Career, Article Fit Family, Article Fit Food, Article Fit Home, Article Fit Life, Article Fit Mind, Article FREE online workouts, Article Recipes, Article Workout Reviews, We write this you can understand. Alright, good read.

Title : Stop multitasking - be present
link : Stop multitasking - be present

Read too


Stop multitasking - be present

Stop multitasking - Be Present

One word that sums up health advice is mindfulness: a "state of active, open attention on the present,"

What does this mean? It means not eating in front of the TV, while on the computer, checking e-mails on the phone or iPad, eating while driving in the car. ... The list goes on and on."

Research shows that people who practice mindfulness weigh less, stress less and smile more. And those who try to multitask do it badly. So make an effort to be present this year.

http://ift.tt/2FbDiyG #eathealthy
#goodhabits
#goodhealth
#stopmultitasking
#beaware
#trysomethingnew



Thus Article Stop multitasking - be present

That's an article Stop multitasking - be present This time, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article Stop multitasking - be present with the link address https://idealbodys.blogspot.com/2018/01/stop-multitasking-be-present.html

Subscribe to receive free email updates:

Related Posts :

0 Response to "Stop multitasking - be present"

Post a Comment