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Title : Move your feet not fingers
link : Move your feet not fingers

Move your feet not fingers

Move your feet, not your fingers. Walk to your Co-worker's desk instead of calling, messaging or e-mailing to ask a question.

Taking breaks for water, washroom or just a chat with a colleague.

Start the first day of the week on a healthy note....add on this extra activity into your lifestyle.

#eathealthy #exercise #moveyourfeet #beactive #shilpsnutrilife

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