Did Medieval people walk the way we do?

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Title : Did Medieval people walk the way we do?
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Did Medieval people walk the way we do?



Here's a video that's impossible to watch without walking around and trying it out. (Link to video)
Roland Warzecha proposes that Medieval people walked with different body mechanics, planting the toe first, rather than the heel first—or at least, softening the heel strike.

I've been trying it out, but it's hard to build up any speed and it seems like a lot of effort to maintain that mode. Maybe my tendons are too short. Anyway, I'd be interested in what you think after you try it out, especially what animators think about this.
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Further reading
The modern medical establishment regards "toe-walking" as an abnormality
New York magazine article on barefoot walking
Monty Python's Ministry of Silly Walks



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