Weekly Meal Plan July Week 1

Weekly Meal Plan July Week 1 - Hallo friendsIDEAL BODY SECRETS, In the article you read this time with the title Weekly Meal Plan July Week 1, We have prepared this article for you to read and retrieve information therein. Hopefully the contents of postings Article Fit Career, Article Fit Family, Article Fit Food, Article Fit Home, Article Fit Life, Article Fit Mind, Article FREE online workouts, Article Recipes, Article Workout Reviews, We write this you can understand. Alright, good read.

Title : Weekly Meal Plan July Week 1
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Weekly Meal Plan July Week 1


Another week over and I am still working at focusing on the positive. It was by no means a perfect week but I am working towards it. I would say I had more on plan days than off plan days which is the best I can do at the moment. I am getting back into the habit of meal planning and proper shopping lists, which I had gotten a bit lax on in June and that is helping get me back into my healthy lifestyle rhythm.




My running is still not where it used to be, and I have only 6 weeks to go until the Rock'n'Roll half marathon. Again, in an effort to focus on the positive, for the next 6 weeks I am going to effectively ignore my pace. I need to concentrate on my distance to ensure I can actually finish the race. I am following a training plan and will be hitting each distance on the days prescribed. There is a chance I will pick up the pace while doing it, but I will not be looking for a decent finish time on August 13th. My aim will be getting through the race and enjoying it. 

Revisiting the archives for a couple of recipes this week and you can find the links for these below. Hope you all have a great week!








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